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One-Pot Sticky Salmon

One-Pot Sticky Salmon

Make dinner a breeze with this One-Pot Sticky Salmon recipe! Ready in under 30 minutes, this sweet and savory dish is healthy, easy, and perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Asian-Inspired
Servings 4 servings
Calories 320 kcal

Ingredients
  

For the glaze:

  • 1/3 cup honey
  • 1/4 cup soy sauce or tamari for gluten-free
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 2 cloves garlic minced
  • 1 tsp grated ginger
  • 1/4 tsp red pepper flakes optional, for a little heat

For the dish:

  • 4 salmon fillets skin-on or off
  • 1 tbsp olive oil
  • 1 red bell pepper thinly sliced
  • 1 small zucchini sliced into half-moons
  • 1 cup sugar snap peas or green beans
  • Sesame seeds and chopped green onions for garnish

Instructions
 

Step 1: Make the Glaze

  • In a small bowl, whisk together honey, soy sauce, sesame oil, rice vinegar, garlic, ginger, and red pepper flakes. Set aside.

Step 2: Sear the Salmon

  • Heat the olive oil in a large skillet or shallow pan over medium heat. Place the salmon fillets in the pan, skin-side down (if using skin-on). Sear for about 3 minutes until golden brown. Flip the fillets and cook for another 2 minutes. Remove the salmon and set aside.

Step 3: Cook the Veggies

  • In the same pan, toss in the bell pepper, zucchini, and sugar snap peas. Sauté for 3-4 minutes until slightly tender but still crisp.

Step 4: Add the Glaze

  • Pour the glaze over the vegetables, stirring to coat evenly. Let it simmer for 2 minutes to thicken slightly.

Step 5: Return the Salmon

  • Nestle the salmon fillets back into the pan, spooning some glaze over the top. Cover and let it cook for an additional 3-4 minutes, until the salmon is cooked through and the glaze is sticky and shiny.

Step 6: Serve and Enjoy!

  • Serve your sticky salmon over rice, quinoa, or noodles. Sprinkle with sesame seeds and green onions for that extra wow factor.
Keyword one-pot sticky salmon, quick salmon dinner, sticky honey salmon