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Chicken and Pineapple Fried Rice

Chicken and Pineapple Fried Rice

This Chicken and Pineapple Fried Rice cooked in a skillet is the perfect quick and easy weeknight dinner. With savory chicken, sweet pineapple, and fragrant jasmine rice, this dish is bursting with flavor and ready in under 30 minutes!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian-Inspired
Servings 4 people
Calories 420 kcal

Ingredients
  

  • 1 lb chicken breast cubed
  • 1 ½ cups cooked jasmine rice preferably a day old
  • 1 cup fresh pineapple cubed (or canned, drained)
  • 1 bell pepper diced
  • ½ onion diced
  • 2 eggs lightly beaten
  • 3 tbsp soy sauce or tamari for gluten-free
  • 1 tbsp sesame oil
  • 2 tbsp vegetable oil
  • 2 garlic cloves minced
  • 1 tsp fresh ginger minced
  • 2 tbsp green onions chopped (for garnish)
  • Salt and pepper to taste
  • Optional: Sriracha or chili flakes for a spicy kick

Instructions
 

  • Prep the Rice: For the best texture, use cold, day-old rice. If you’re using freshly cooked rice, let it cool and dry out slightly before using.
  • Cook the Chicken: Heat 1 tablespoon of vegetable oil in a large skillet over medium heat. Season the cubed chicken with salt and pepper, then sauté until golden and fully cooked, about 5-7 minutes. Remove from skillet and set aside.
  • Sauté the Veggies: In the same skillet, add the remaining oil, followed by the diced onion, garlic, and ginger. Sauté until fragrant, about 2 minutes. Add bell pepper and stir for another 2 minutes.
  • Pineapple and Rice: Stir in the cubed pineapple, and cook until it starts to caramelize, about 3-4 minutes. Then, add the cold rice, breaking up any clumps.
  • Scramble the Eggs: Push the rice mixture to one side of the skillet and pour the beaten eggs into the other side. Scramble until fully cooked, then mix into the rice.
  • Combine & Season: Add the cooked chicken back to the skillet along with soy sauce and sesame oil. Stir well to combine, making sure everything is evenly coated. Cook for another 3-4 minutes, allowing the rice to slightly crisp up.
  • Serve: Garnish with chopped green onions and a drizzle of sriracha, if desired. Enjoy your Chicken and Pineapple Fried Rice hot, straight from the skillet!
Keyword chicken pineapple fried rice, one-pan dinner, skillet fried rice