The Ultimate Mongolian Beef Recipe
Mongolian Beef is a popular dish that combines tender slices of beef with a sweet and savory soy-based sauce. Originating from Chinese-American cuisine, this dish has gained worldwide popularity for its bold flavors and quick cooking time.
Making Mongolian Beef at home is a rewarding culinary adventure that allows you to customize the dish to your taste preferences. In this article, we’ll explore the recipe for making mouthwatering Mongolian Beef and suggest some delightful pairings to enhance your dining experience.
Origins of mongolian beef
Despite its name, Mongolian Beef is not actually a traditional Mongolian dish; rather, it is a Chinese-American creation that emerged from the culinary landscape of Chinese-American restaurants. The origins of Mongolian Beef are somewhat unclear, but it is believed to have been inspired by the flavors and cooking techniques of Mongolian barbecue.
Here’s a bit of historical context:
- Chinese-American Cuisine: Mongolian Beef is part of a broader category of Chinese-American cuisine, which developed as Chinese immigrants adapted their traditional recipes to suit local tastes and ingredients in the United States. Many dishes in Chinese-American cuisine are unique creations that blend Chinese cooking methods with American influences.
- Mongolian Barbecue Influence: The term “Mongolian” in the dish’s name likely comes from the association with Mongolian barbecue, a style of cooking that involves grilling meat, often on a flat, open surface. Mongolian barbecue is not of Mongolian origin either but rather originated in Taiwan in the mid-20th century. The name was chosen to evoke a sense of exoticism and adventure.
- Sweet and Savory Flavor Profile: Mongolian Beef is characterized by its sweet and savory flavor profile, with a glossy sauce coating tender slices of beef. The combination of soy sauce, brown sugar, garlic, and ginger contributes to the distinctive taste that has become popular in Chinese-American cuisine.
While Mongolian Beef may not have a direct connection to Mongolian culinary traditions, it has found a place on menus around the world due to its delicious blend of flavors and its appeal to those who enjoy the bold tastes of Asian-inspired dishes. It’s a testament to the dynamic and evolving nature of culinary traditions as they adapt to different cultures and palates.
Mongolian Beef Recipe:
Ingredients:
- 1 pound flank steak, thinly sliced
- 1/2 cup cornstarch
- 1/4 cup vegetable oil
- 3 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1/2 cup soy sauce
- 1/2 cup water
- 1/2 cup brown sugar
- 1/2 cup green onions, chopped
- Sesame seeds for garnish (optional)
Instructions:
- Prepare the Beef: In a bowl, coat the thinly sliced flank steak with cornstarch, ensuring each piece is evenly coated.
- Cook the Beef: Heat vegetable oil in a large skillet or wok over medium-high heat. Add the coated beef slices and cook until they are browned and crispy. Remove the beef from the skillet and set it aside.
- Make the Sauce: In the same skillet, add minced garlic and grated ginger. Sauté for about 1 minute until fragrant. Mix in soy sauce, water, and brown sugar, stirring until the sugar dissolves. Allow the sauce to simmer and thicken.
- Combine and Finish: Add the cooked beef back into the skillet, coating it evenly with the sauce. Cook for an additional 2-3 minutes until the beef is fully coated and heated through. Stir in chopped green onions.
- Serve: Garnish with sesame seeds if desired. Serve the Mongolian Beef over steamed rice or noodles.
What Goes Well with Mongolian Beef:
- Steamed Rice: The soft and fluffy texture of steamed rice complements the bold flavors of Mongolian Beef, providing a simple yet satisfying base for the dish.
- Vegetable Stir-Fry: Serve Mongolian Beef alongside a colorful vegetable stir-fry to add freshness and crunch. Choose a mix of bell peppers, broccoli, carrots, and snap peas.
- Asian Slaw: A crisp and refreshing Asian slaw with cabbage, carrots, and a sesame-ginger dressing adds a delightful contrast to the richness of the Mongolian Beef.
- Egg Drop Soup: Start your meal with a light and comforting egg drop soup. Its subtle flavors make for a great contrast before indulging in the bold taste of Mongolian Beef.
Making Mongolian Beef at home is a culinary journey that allows you to savor the rich flavors of Chinese-American cuisine. With its tender beef slices coated in a savory-sweet sauce, this dish is sure to become a favorite in your kitchen.
Experiment with the suggested pairings to create a well-balanced and memorable dining experience for yourself and your loved ones. Enjoy the fusion of East Asian flavors in the comfort of your own home!