Healthy

Stretches/Exercises To Relieve Sciatica and Lower Back Pain “Sciatica” is commonly used to refer to pain along the sciatic nerve, which runs from the lower back through the buttocks and down the leg. Sciatic nerve pain or any lower back pain can be so excruciating and debilitating that you don’t …

14 Bizarre and Effective Home Remedies We’ve all encountered bizarre home remedies before. Maybe your grandpa swears that eating a teaspoon of mustard gets rid of the ache in his knees or your aunt tells you that drinking pickle juice helps relieve her muscle cramps. And maybe they’re right, these …

15+ Herbal Remedies for Spider Veins Spider veins may be little, but they can be annoying and embarrassing. They are smaller than varicose veins, which helps to lessen their obviousness, but spider veins can still knock at your self-esteem. Unlike varicose veins, these are closer to your skin’s surface, and …

How To Get Rid Of Grey Hair Naturally Using Potato Skins! It will inevitably happen to us all (well most of us, there are some who luckily escape this stage), you will look in the mirror one morning and notice some strands of grey peeking through. As time passes, those …

Health Warnings your Tongue May Be Telling You Our gateway to all things delightful and delicious, our tongues are truly an important and often overlooked part of our bodies. we did a post a few weeks ago called Health WARNINGS Your Fingernails May Be Showing You and you all loved it so …

Debunking the Top 10 Health Myths: Separating Fact from Fiction In the complex landscape of health and wellness, myths often pervade our understanding, leading us to make decisions that might not necessarily align with what’s truly beneficial for our well-being. Let’s unravel and debunk some of the most prevalent health …

8 Herbs That Help with Depression & Anxiety Anxiety and depression are ubiquitous conditions that impair your ability to think clearly and function effectively in everyday life. Almost 1/3 of the country’s mental health expenditure goes towards treating anxiety disorders, which cost over $42 billion each year. With over 40 …

9 Home Remedies To Help Soothe & Heal Minor Burns A burn is considered “minor” if only the top layers of skin are damaged. The area will probably be painful and red and, if not treated quickly, will develop painful blisters. These burns are referred to as first-degree burns and, …

10 Home Remedies To Remove Skin Tags What is a Skin Tag? Skin tags are known by many names such as acrochordon, cutaneous papilloma, fibroepithelial polyp, soft fibroma, Templeton skin tag. A skin tag is a small flap or a piece of hanging skin. Even though they are non-cancerous, they are …

8 Common Foods That Help You Fight Pain Naturally More than one third of adults suffer from chronic pain; that’s over 100 million Americans. Over the counter pain relievers comprise the highest profits of the pharmaceutical industry and, while pain pills can reduce suffering, they can also produce side effects, …

Remove Earwax: 6 Home Remedies That Really Work Earwax, or cerumen, is an antibacterial lubricant naturally produced by glands in the ear to prevent infection and keep the inner ear clean. It’s comprised of 20-50 percent fat and coats the ear canal, maintaining moisture and protecting it from debris. Typically, …

14 Surprising Uses For Vicks VapoRub Vicks is a common over-the-county solution for many illnesses you might experience this cold and flu season. When our kids have a cough that just won’t go away, Vicks VapoRub is our go-to medicine. Imagine my surprise when I learned that Vicks VapoRub has …