The 10 Best Herbal Healers to Have on Hand As summer slips away and autumn approaches, it brings with it a lot of changes for which we need to prepare. Cooler weather means it’s time to start putting away shorts and tank tops and digging out sweaters and jackets, and …
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What Your Poop Means about Your Health
Do You Know What Your Poop Means about Your Health? Poop may not be a topic everyone likes to discuss, but your daily poo can tell you a lot about your health. Your doctor may not have asked you about it, but it’s important to know that most diseases and …
Read More »9 Home Remedies for Gout
9 Home Remedies for Gout Gout is a kind of arthritis that can cause sudden stiffness, swelling, intense tenderness, and burning pain in a joint. The most common place for this pain to occur is the big toe. The area will continue to hurt and swell unless the gout is …
Read More »11 Signs You are Probably Not Drinking Enough Water
11 Signs You are Probably Not Drinking Enough Water Are you drinking enough water daily? Doctors recommend that everyone consumes six to eight 8-ounce glasses of water per day. That can sound excessive, but we have to remember how much water we lose each day! Most importantly, the human body …
Read More »10 Home Remedies to Get Rid Of Canker Sores
10 Home Remedies to Get Rid Of Canker Sores Canker sores, also known as Aphthous stomatitis, is a small mouth ulcer that occurs at the base of the gum or inside the mouth. It can be very painful and can even make eating and talking difficult, but it doesn’t cause …
Read More »13 Foods to Eat to Reduce Clogged Arteries
13 Foods to Eat to Reduce Clogged Arteries Heart disease is one of the top killers in the United States, claiming one out of 4 deaths per year. Plaque builds up in the heart’s arteries, narrowing the inner walls, which restricts and blocks the flow of blood. Your arteries are …
Read More »9 Top Anti-Inflammatory Herbs
The 9 Top Anti-Inflammatory Herbs While taking medication to reduce inflammation might work, it also does damage to your kidneys or liver. Many herbs have anti-inflammatory properties, giving you the relief that you need without the adverse side effects. Some of the top anti-inflammatory herbs might be in your cabinet …
Read More »8 Reasons You Should Try Oil Pulling
8 Reasons You Should Try Oil Pulling Oil pulling is an oral health technique; the ritual of oil pulling dates back 3,000 years. This Ayurvedic tradition is also called “gundusha” or “kavala” and involves swishing a tablespoon of oil in your mouth and between your teeth for at least 5 …
Read More »What Is Activated Charcoal And how To Use It
What Is Activated Charcoal And how To Use It Have you heard of activated charcoal? Activated charcoal is an odourless, black powder that can treat overdoses in emergency rooms. You can use it for a wide range of medicinal uses, making it addition that everyone should put in their medicine …
Read More »8 Common Medicinal Trees You Should Be Growing
8 Common Medicinal Trees You Should Be Growing Tree medicines have an advantage over fresh herbs in that they can be harvested year-round. There are several prevalent varieties that grow in North America whose roots, leaves, bark, or twigs can be used to treat common ailments. As with using herbs, it’s …
Read More »9 Home Remedies To Help Soothe & Heal Minor Burns
9 Home Remedies To Help Soothe & Heal Minor Burns A burn is considered “minor” if only the top layers of skin are damaged. The area will probably be painful and red and, if not treated quickly, will develop painful blisters. These burns are referred to as first-degree burns and, …
Read More »8 Common Foods to Help You Fight Pain Naturally
8 Common Foods That Help You Fight Pain Naturally More than one third of adults suffer from chronic pain; that’s over 100 million Americans. Over the counter pain relievers comprise the highest profits of the pharmaceutical industry and, while pain pills can reduce suffering, they can also produce side effects, …
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