9 Natural Methods To Stop Acid Reflux In Its Tracks Acid reflux is painful, frustrating and debilitating at times. Millions of people suffer every day, potentially leading to other health problems. Acid reflux leads to heartburn and extra burping. At times, the pain can be so severe; you might feel …
Read More »home remedies
11 Impressive Home Remedies for Stretch Marks
11 Impressive Home Remedies for Stretch Marks Stretch marks are off-colored stripes or streaks that form on your skin because of stretching skin or weight changes. Pregnancy and obesity are the two most common reasons for stretch marks, but puberty and hormone replacement therapy. These form on the waist, thighs, …
Read More »Getting Over Gout: 11 Herbal and Natural Remedies
Getting Over Gout: 11 Herbal and Natural Remedies There is nothing good about gout. Essentially a short-term form of arthritis, gout is caused by elevated levels of uric acid in the blood stream. If not properly eliminated, this acid can form needle-like urate crystals that collect in joints and soft tissues …
Read More »Make Your Own Pine Scented Vinegar For Cleaning
Make Your Own Pine Scented Vinegar For Cleaning The scent of fresh pine is a smell that is often associated with a clean house, the holiday season or perhaps your childhood when your mother used to use Pine-Sol to scrub the floors. Regardless of your pine-related memories, the scent is …
Read More »The 10 Best Herbal Healers to Have on Hand
The 10 Best Herbal Healers to Have on Hand As summer slips away and autumn approaches, it brings with it a lot of changes for which we need to prepare. Cooler weather means it’s time to start putting away shorts and tank tops and digging out sweaters and jackets, and …
Read More »What Your Poop Means about Your Health
Do You Know What Your Poop Means about Your Health? Poop may not be a topic everyone likes to discuss, but your daily poo can tell you a lot about your health. Your doctor may not have asked you about it, but it’s important to know that most diseases and …
Read More »9 Home Remedies for Gout
9 Home Remedies for Gout Gout is a kind of arthritis that can cause sudden stiffness, swelling, intense tenderness, and burning pain in a joint. The most common place for this pain to occur is the big toe. The area will continue to hurt and swell unless the gout is …
Read More »11 Signs You are Probably Not Drinking Enough Water
11 Signs You are Probably Not Drinking Enough Water Are you drinking enough water daily? Doctors recommend that everyone consumes six to eight 8-ounce glasses of water per day. That can sound excessive, but we have to remember how much water we lose each day! Most importantly, the human body …
Read More »10 Home Remedies to Get Rid Of Canker Sores
10 Home Remedies to Get Rid Of Canker Sores Canker sores, also known as Aphthous stomatitis, is a small mouth ulcer that occurs at the base of the gum or inside the mouth. It can be very painful and can even make eating and talking difficult, but it doesn’t cause …
Read More »13 Foods to Eat to Reduce Clogged Arteries
13 Foods to Eat to Reduce Clogged Arteries Heart disease is one of the top killers in the United States, claiming one out of 4 deaths per year. Plaque builds up in the heart’s arteries, narrowing the inner walls, which restricts and blocks the flow of blood. Your arteries are …
Read More »9 Top Anti-Inflammatory Herbs
The 9 Top Anti-Inflammatory Herbs While taking medication to reduce inflammation might work, it also does damage to your kidneys or liver. Many herbs have anti-inflammatory properties, giving you the relief that you need without the adverse side effects. Some of the top anti-inflammatory herbs might be in your cabinet …
Read More »8 Reasons You Should Try Oil Pulling
8 Reasons You Should Try Oil Pulling Oil pulling is an oral health technique; the ritual of oil pulling dates back 3,000 years. This Ayurvedic tradition is also called “gundusha” or “kavala” and involves swishing a tablespoon of oil in your mouth and between your teeth for at least 5 …
Read More »