Healthy

Remove Earwax: 6 Home Remedies That Really Work Remove Earwax 6 Home Remedies That Really Work Earwax, or cerumen, is an antibacterial lubricant naturally produced by glands in the ear to prevent infection and keep the inner ear clean. It’s comprised of 20-50 percent fat and coats the ear canal, …

5 Natural Sleeping Aids martinak15 via flickr Stress at work, sweltering temperatures, and many more factors of daily life can all add up to equal a night of zero sleep. While strong prescription drugs are a common go-to for many, they can mess up your natural sleep rhythms, get you …

8 Natural Home Remedies To Get Rid of Warts 8 Natural Home Remedies To Get Rid of Warts While warts generally are not painful, they are irritating and unsightly. Benign skin growths, warts are caused by viruses which infect the upper layer of skin and increase the growth rate, resulting …

Stretches/Exercises To Relieve Sciatica and Lower Back Pain “Sciatica” is commonly used to refer to pain along the sciatic nerve, which runs from the lower back through the buttocks and down the leg. Sciatic nerve pain or any lower back pain can be so excruciating and debilitating that you don’t …

10 Natural and Effective Ibuprofen Alternatives 10 Natural and Effective Ibuprofen Alternatives The most common response to minor aches and pains is over-the-counter drugs such as ibuprofen or acetaminophen. Americans take these drugs more than any other, not realizing that frequent use can lead to long-term side effects including intestinal …

14 Signs You are Too Stressed Out 14 Signs You are Too Stressed Out Stress is a normal part of life, but stress also causes a variety of reactions. Occasional stress, such as an impending deadline, is normal and typically doesn’t lead to symptoms or ailments. Frequent stress can cause …

14 Surprising Uses For Vicks VapoRub 14 Surprising Uses For Vicks VapoRub Vicks is a common over-the-county solution for many illnesses you might experience this cold and flu season. When our kids have a cough that just won’t go away, Vicks VapoRub is our go-to medicine. Imagine my surprise when …

14 Bizarre and Effective Home Remedies 14 Bizarre and Effective Home Remedies We’ve all encountered bizarre home remedies before. Maybe your grandpa swears that eating a teaspoon of mustard gets rid of the ache in his knees or your aunt tells you that drinking pickle juice helps relieve her muscle …

Drink Turmeric Tea Each Day for These Amazing Health Benefits 5 Turmeric Tea Recipes Turmeric offers amazing health benefits that include reducing inflammation, healing wounds, and eliminating depression. One of the best ways to tap into these benefits is to make a turmeric tea. There are several recipes you can …

Traditional Cherokee Medicinal Plants The Cherokee, a Native American Tribe located in the Southeastern United States, have a strong history of understanding, gathering, and preserving medicinal herbs. Part of their understanding of these plants includes the plants’ inherent power to offer both preventative and healing properties. One of the tenets …

How To Get Rid Of Grey Hair Naturally Using Potato Skins! How To Get Rid Of Grey Hair Naturally Using Potato Skins! It will inevitably happen to us all (well most of us, there are some who luckily escape this stage), you will look in the mirror one morning and …

Debunking the Top 10 Health Myths: Separating Fact from Fiction Debunking the Top 10 Health Myths Separating Fact from Fiction In the complex landscape of health and wellness, myths often pervade our understanding, leading us to make decisions that might not necessarily align with what’s truly beneficial for our well-being. …