Healthy

11 Signs You are Probably Not Drinking Enough Water Are you drinking enough water daily? Doctors recommend that everyone consumes six to eight 8-ounce glasses of water per day. That can sound excessive, but we have to remember how much water we lose each day! Most importantly, the human body …

10 Natural Home Remedies for Athlete’s Foot credit naturalremedies.org It’s itchy, it burns, and it’s just downright unsightly: Athlete’s foot is a common problem that unfortunately can spread like wildfire, rear it’s ugly head rapidly, and be a stubborn ailment to rid yourself of. If you’re experiencing a little athlete’s …

10 Signs that You Might Have High Blood Sugar 10 Signs that You Might Have High Blood Sugar Unless you have diabetes, chances are you rarely, if ever, check your blood sugar. Even if you don’t have diabetes or lack a family history of diabetes, you should care about your …

8 Easy Tricks to Get Rid of Pesky Pimples They’re frighteningly big, maddeningly persistent, and they always find those most conspicuous areas on your nose, forehead, and chin. Pimples wreak havoc on facial tissue and our psyche. Although there are tons of strong, chemical filled solutions, these can also severely …

7 Backyard Weeds and Their Impressive Benefits 7 Backyard Weeds and Their Impressive Benefits Long ago, our ancestors understood that all plants have properties, not just the ones we purposefully grew. Over the years, we lost the knowledge about which wild plants and weeds have health benefits that we might …

9 Natural Methods To Stop Acid Reflux In Its Tracks 9 Natural Methods To Stop Acid Reflux In Its Tracks Acid reflux is painful, frustrating and debilitating at times. Millions of people suffer every day, potentially leading to other health problems. Acid reflux leads to heartburn and extra burping. At …

11 Impressive Home Remedies for Stretch Marks Stretch marks are off-colored stripes or streaks that form on your skin because of stretching skin or weight changes. Pregnancy and obesity are the two most common reasons for stretch marks, but puberty and hormone replacement therapy. These form on the waist, thighs, …

Getting Over Gout: 11 Herbal and Natural Remedies There is nothing good about gout. Essentially a short-term form of arthritis, gout is caused by elevated levels of uric acid in the blood stream. If not properly eliminated, this acid can form needle-like urate crystals that collect in joints and soft tissues …

The 9 Top Anti-Inflammatory Herbs Anti-Inflammatory Herbs While taking medication to reduce inflammation might work, it also does damage to your kidneys or liver. Many herbs have anti-inflammatory properties, giving you the relief that you need without the adverse side effects. Some of the top anti-inflammatory herbs might be in …

Do You Know What Your Poop Means about Your Health? Do You Know What Your Poop Means about Your Health? Poop may not be a topic everyone likes to discuss, but your daily poo can tell you a lot about your health. Your doctor may not have asked you about …

9 Home Remedies for Gout Gout is a kind of arthritis that can cause sudden stiffness, swelling, intense tenderness, and burning pain in a joint. The most common place for this pain to occur is the big toe. The area will continue to hurt and swell unless the gout is …

7 Must-Eat Fermented Foods for a Healthy Gut Fermented foods have been a part of our diets for thousands of years, and for good reason. They’re loaded with healthy bacteria, also known as probiotics, which are essential for maintaining a healthy gut. Not only do these bacteria aid in digestion, …