Healthy

The 9 Top Anti-Inflammatory Herbs Anti-Inflammatory Herbs While taking medication to reduce inflammation might work, it also does damage to your kidneys or liver. Many herbs have anti-inflammatory properties, giving you the relief that you need without the adverse side effects. Some of the top anti-inflammatory herbs might be in …

Do You Know What Your Poop Means about Your Health? Do You Know What Your Poop Means about Your Health? Poop may not be a topic everyone likes to discuss, but your daily poo can tell you a lot about your health. Your doctor may not have asked you about …

9 Home Remedies for Gout Gout is a kind of arthritis that can cause sudden stiffness, swelling, intense tenderness, and burning pain in a joint. The most common place for this pain to occur is the big toe. The area will continue to hurt and swell unless the gout is …

7 Must-Eat Fermented Foods for a Healthy Gut Fermented foods have been a part of our diets for thousands of years, and for good reason. They’re loaded with healthy bacteria, also known as probiotics, which are essential for maintaining a healthy gut. Not only do these bacteria aid in digestion, …

13 Foods to Eat to Reduce Clogged Arteries By Lightspring/shutterstock Heart disease is one of the top killers in the United States, claiming one out of 4 deaths per year. Plaque builds up in the heart’s arteries, narrowing the inner walls, which restricts and blocks the flow of blood. Your …

8 Reasons You Should Try Oil Pulling 8 Reasons You Should Try Oil Pulling Oil pulling is an oral health technique; the ritual of oil pulling dates back 3,000 years. This Ayurvedic tradition is also called “gundusha” or “kavala” and involves swishing a tablespoon of oil in your mouth and …

10 Home Remedies to Get Rid Of Canker Sores Canker sores, also known as Aphthous stomatitis, is a small mouth ulcer that occurs at the base of the gum or inside the mouth. It can be very painful and can even make eating and talking difficult, but it doesn’t cause …

What Is Activated Charcoal And how To Use It Top 11 Activated Charcoal Uses Have you heard of activated charcoal? Activated charcoal is an odourless, black powder that can treat overdoses in emergency rooms. You can use it for a wide range of medicinal uses, making it addition that everyone …

8 Natural Ways to Fight Cavities and Tooth Decay Almost everyone will, at some point, experience a cavity or tooth decay. As you get older, you might find little holes on the hard surface of your teeth. Cavities can be caused by several things, such as bacteria, in your mouth. …

Homemade Rose Petal Sugar Scrub Homemade Rose Petal Sugar Scrub In a world filled with bustling routines and fast-paced lifestyles, it is essential to prioritize self-care. One exceptional way to pamper yourself is by incorporating natural and luxurious skincare products into your regimen. One such gem is the Rose Petal …

8 Natural Ways to Bust a Headache Sasha Wolff via wikimedia.org Headaches can bring any pleasant and productive day to a screeching halt. For many, headaches come as often as multiple times per week, and from chronic pain to slight tension, they have the power to negatively affect one’s quality …

12 Impressive Uses for Basil You Didn’t Know 12 Impressive Uses for Basil You Didnt Know Basil is one of the most commonly grown herbs. Most people know that you can and should use basil in the kitchen. Basil and tomato products pair together beautifully. There are hundreds of recipes …